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Kali Natha Yoga: Vayu Energizing Asana series


$3.95
6
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    Certified teacher's laminated short cut sheet for Vayu Energizing asana series.

    This is a great warm up asana and a standard of all Kali Natha Yoga Teacher Trainings. This asana incorporates three different breaths - Mahavayu energizing breath, fire breath and bhastrika. Poses include camel and sacred cow. It is all done while sitting. There are 15 steps to this asana.

    Please note, this card is designed as a teaching tool for certified teachers only and is not meant for students who are still learning the asana. It assumes that the user has a good working knowledge of the asana before teaching it. If students want to have a visual to learn from, please refer them to the Kali Natha Yoga Booklet. 

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    SKU: 3446

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