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Mudras: Gestures of Power (DVD)


Artist:
Sabrina Mesko
$19.95
1
Brand:
Sounds True
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    • “Mudra” is a Sanskrit word that means “seal” or “sign” to describe the ritual hand gestures practiced during deep meditation.
    • On Mudra, Gestures of Power with Sabrina Mesko you will discover an elegant, yet powerful, system for connecting your intention with the flow of energy through every cell in your body.
    • Every emotion or action, every higher quality we aspire to can be activated with its own mudra.
    • Now you can investigate for yourself one of the oldest esoteric arts for strengthening your body, clarifying your thoughts, and deepening your meditations with Mudra, Gestures of Power.
    • You Will Learn:
      • 18 different mudras
      • How mudras can calm your mind and enhance concentration—in just a few minutes a day
      • Ancient symbolic connections between your hands and the universe
      • How to use mudras for spiritual growth
      • Mudras for recharging your energy
      • This video by Sabrina Mesko’s is the only one on the art of mudra
    • DVD, 45 minutes. Also includes a poster.

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    SKU: 593

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