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Yoga for Emotional Health (DVD)

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  • Yoga for Emotional Health by Lisa Powers can help you break through the emotional blocks that prevent you from being happy.
  • Yoga, in general, is beneficial not only for stress reduction and physical well-being—but is also a powerful tool for healing your emotions.
  • In a beautiful outdoor setting you will learn how to use yoga and other practices to overcome anger, anxiety, depression, hurt feelings, negativity, doubt and a host of other emotional imbalances.
  • Special postures will also be taught to awaken the natural love in your heart, an important step in healing, and to give you an experience of the expansive, life-affirming joy of your true self.
  • Yoga for Emotional Healing will also teach you how to work with affirmations, breathing, visualizations, and other techniques long proven to aid in healing.
  • DVD Length: 85min

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SKU: 600

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