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Yoga for Weight Loss (DVD)

Maggie Rhoades
    • On Yoga for Weight Loss by Maggie Rhoades is designed to teach yoga techniques as a means to burn calories, for all skill levels.
    • "Getting Started" features beginner workouts that will provide you with an overview of all the basics you need to use yoga for weight loss.
    • The next difficulty level will emphasize your arms and legs.
    • Lastly is a series of six workouts that will teach you how to use hand weights and/or a resistance band to increase the intensity of your program.
    • Yoga for Weight Loss, shot with a beautiful Antigua backdrop will add to your soothing experience of the program.
    • DVD Length: 240 min

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    SKU: 2122

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