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Yoga to Awaken the Chakras (DVD)


$14.95
2
Brand:
Ananda Yoga
Qty
    • Yoga to Awaken the Chakras is the one DVD that will teach you exactly what “chakras” are or how to use them to enhance your life.
    • It will give you the life-changing practices you need to help you work with the subtle energies of the body, leaving you feeling both calmed and rejuvenated.
    • You’ll be given:
      • a brief, easy-to-understand explanation of all the benefits of working with the chakras.
      • a clear step-by-step series of postures designed to address the opening of each chakra specifically.
      • a full explanation and many yoga postures, special exercises, and meditations that will help you become more aware of the chakras and how they can change your life.
    • This Yoga to Awaken the Chakras DVD will help you grow into a more relaxed and peaceful person.
    • DVD length: 84 minutes

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    SKU: 602

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