by Anodea JudithChakras are the seven spinning energy centers of the human body that control every dimension of our physical, mental, and spiritual well-being. Now, Anodea Judith—one of the country’s foremost experts on the therapeutic use of the chakra system—gives access to this subtle energy matrix, opening a powerful path for healing and spiritual growth with a complete chakra “wellness kit”: Chakra Balancing. Anodea Judith begins with a journey through each of the chakras, where listeners discover their purpose, imbalances, and strengths—and learn how to “fine-tune” their energies for health and awakening.This complete chakra kit includes: • A 102-page illustrated workbook • Two audio CDs with seven guided meditations • Seven beautifully illustrated chakra cards.