Chakra Yoga for Mental Clarity (DVD) – Yoga Videos

  • Increase your concentration and focus.
  • Gurutej Kaur’s Chakra Yoga for Mental Clarity DVD will teach you yoga practices to balance the two sides of your brain while heightening your mental performance.
  • This DVD has 20 specific yoga movements which will teach you how to enhance your mental abilities:
    • Energizes all seven chakras
    • Recognizing and overcoming your emotional blockages
    • Opening your mind and heart connection
  • By combining physical and breathing exercises with mantras, Chakra Yoga for Mental Clarity will help you wake up your body, mind and spirit.
  • DVD, 60 minutes

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