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- The Secret Universal Mind Meditation by Kelly Howell is designed to bring you happiness, prosperity and spiritual awakening.
- Jus by listen before you go to sleep and you can change your sleep pattern so that you will fall asleep with a positive outlook
- The Secret Universal Mind Meditation begins with words that will help you remember that you are loved. If you know you are loved, you are empowered with the feeling that you can make anything happen.
- Let the subliminal messages seep into your thought and guide you into a deep slumber
- The next morning, you will awake ready to tackle the new day.