Vinyasa Flow Session 2 Art of Conscious Intention – Yoga Videos

  • Seane Corn’s Vinyasa Flow Session 2 is more than just physical movement. It teaches you to take your practice into your heart and mind.
  • If you like a slightly slower pace you’ll love this DVD
  • Corn takes a very slow approach in these lessons, making sure you understand the small movements within the poses, rather than doing them quickly.
  • The sense of a “personal teaching” comes through allowing you to experience one-on-one instruction.
  • Seane Corn’s Vinyasa Flow Session 2 is the perfect DVD for the yoga practitioner who wants to take their practice up a notch.
  • The long form session (85 min) covers sun salutations, standing poses, backbends, twists and savasana.
  • The short form session provides a more fluid practice.
  • There is also a section on vinyasa breathing techniques.
  • Running Time: 120 minutes.

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