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Yoga and Health

  • Yoga has a proven track record when you want to improve your metabolism, handle stress, or balance your nervous system.
  • Yoga is a healing system with mental, physical, emotional and spiritual disciplines.
  • Yoga disciplines your intellect, will, mind, and emotions as well as the body.
  • Ma’s India offers 100% cotton yoga products that are versatile as well as functional. Our videos and books enrich your understanding of the breadth of yoga.
  • The School of Yoga on Kashi Ashram offers practical experience and teacher training in Ma Jaya’s Kali Natha Yoga.
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